Don't Grow Old, Grow Healthy: Look and Feel Younger...Dr. Chauchard's 30-Day Rejuvenation Program

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how to take control.